Clare Spence

Cognitive Behavioural Psychotherapist


Welcome to my website.

I hope you will find it informative and useful in your decision as to whether Cognitive Behavioural Therapy (CBT) or Eye Movement Desensitization and Reprocessing (EMDR) is an approach you feel you would like to work with.

Please do not hesitate to contact me if you have any questions regarding how these approaches work or what to expect.Clare Spence CBT EMDR